Pam Bleakley and vitalyoga
I invite you to my tranquil studio in Chifley to explore Hatha yoga for health, well-being and peace of mind.
- you will feel stronger, calmer, and more stable
- I will look after your bad back, your tight muscles so you find more ease and vitality.
- after 15 years of teaching yoga, I still love it
- I know we must use it or lose it. Let's get going now!
- need to go gently after illness or surgery? I can do that!
- not interested in head stands? We don't go there!
- Registered Level 2 member of Yoga Australia, constantly learning more
- my personal style includes teaching strength, balance and flow - all important in advancing years
- We focus a lot on breathing well Pranayama is potent healing
- small group classes or individual therapy sessions for home program design
Studio is in Chifley, ACT